Author: levis niu
Running is the “most expensive” sport!
Everyone says that running is the sport with the lowest threshold. In fact, in my opinion, running is the “most expensive” sport. First, running is…
A doctor’s advice: Go for a morning run, not a night run
Running is a big topic. A doctor often recommends running in the morning, saying that it is good for health. But in reality, there are…
Don’t run at the risk of your life! No matter how good you are at running, don’t do these two stupid things!
The maturity of a true runner does not lie in who he is racing against, but in whether he can run a longer distance steadily…
What kind of people are those who can get up at 5 am to run?
The beginning of the year is in spring, and the beginning of the day is in the morning! However, many young people do not have…
Beware! If women don’t pay attention to these two points when running outdoors, their privacy will be exposed!
As a sport that can be done anytime and anywhere, running is not limited by venues and the number of people, and has become the…
6 Misconceptions About Weight Loss That Make You Get Fatter
lose weight Common misunderstandings Myth 1: Fat-reducing meals = weight-loss pills. Fat-reducing meals are a kind of diet combination, which is not equivalent to diet…
Women stick to these 5 good habits and have a good figure for life
Want to lose weight and keep in shape but don’t know how to do it? Develop the following five habits and you will succeed. 1….
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