Day: August 12, 2024
Posted in Beauty
The 8 most important experiences for girls in anti-aging
1. As long as the pressure is small, people will not age easily. Remember this sentence. People with high pressure tend to become old easily….
Posted in Sport & Meditation
No more “tired as a dog”! The divine breathing method makes long-distance running easy and not tiring, and can also lose weight and shape your body
Long-distance running is a sport that requires both physical strength and skills, and the correctness of the breathing method directly affects the runner’s performance and…
Posted in Sport & Meditation
The essence of running: persistence is the key, slowness is the essence!
Jogging is not simply slowing down the pace of running. It has a clear definition and standard. The core of jogging is to maintain 50%…
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