Tag: morning run
Posted in Sport & Meditation
What is the best duration for a morning run?
Author: levis niu Published Date: August 14, 2024 Leave a Comment on What is the best duration for a morning run?
When the first ray of sunlight shines through the gap in the curtains and shines on your face in the morning, have you ever thought…
Posted in Sport & Meditation
A doctor’s advice: Go for a morning run, not a night run
Author: levis niu Published Date: August 6, 2024 Leave a Comment on A doctor’s advice: Go for a morning run, not a night run
Running is a big topic. A doctor often recommends running in the morning, saying that it is good for health. But in reality, there are…
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