The beginning of the year is in spring, and the beginning of the day is in the morning!
However, many young people do not have the concept of “morning”. They check their phones in the middle of the night and cannot get up in the morning. It is often after 10 o’clock when they open their eyes!
Getting up early is simply killing them!
In the running group, the group starts to get lively from four or five o’clock every morning, with people shouting to get up, running videos, and running track check-ins…
Many young people don’t understand, what kind of people are these people who get up at four or five o’clock every morning to run?
There was a joke on the Internet: Who are the people who get up at five o’clock in the morning to run? 60% are divorced; 10% are preparing for separation; 10% are separated; 10% are single dogs; 10% are hobbies. As long as there is a leg on him (her), who can get up so early?
Actually not! People who really get up early to run are:
Self-disciplined people
It does take a lot of courage to get up early. Whenever the alarm clock rings in the morning, the first thought is to press it and continue to sleep!
Getting up early to run requires overcoming one’s own laziness. Only by overcoming one’s own laziness can one control one’s own life.
People who get up early every day to run usually have a strict schedule. They get up on time, rest on time, and never procrastinate. This self-disciplined lifestyle not only makes their bodies healthier, but also makes their spirits more full.
People with a regular life
Get up at four or five o’clock every morning, use this time to run, and enjoy their own good time. This regular lifestyle not only relaxes their body and mind, but also makes their day leisurely.
Regular life allows them to better arrange their time and avoid various trivial interferences in daily life, thereby improving the quality of life.
Master of time management
Early morning runners know how to manage time effectively. At four or five o’clock in the morning, they start planning their day from running and allocate time. Their day is often a few hours longer than others. Similarly, they also extend their lives.
This efficient time management method allows them to have sufficient time in work and life. They will make full use of every paragraph of things and complete more things efficiently.
People who love life
People who get up early to run are usually full of enthusiasm for life. They love nature, like to run in the morning sunshine, feel the fresh air, feel the vitality of the body and the pulse of life.
For them, getting up early to run is not only a habit, but also a lifestyle. This lifestyle makes them full of energy and passion every day.
People who cherish life
They know that every day of life is unique and every day is worth living carefully. Getting up early gives them more time to experience life and feel the beauty of life.
They understand that a healthy body is the foundation of life, and getting up early to run is an important way to stay healthy.
Salute to those who get up early at four or five o’clock every day to run!
