Running is the “most expensive” sport!

Everyone says that running is the sport with the lowest threshold. In fact, in my opinion, running is the “most expensive” sport.

First, running is “expensive” because it is a sport for a few people.

After running for so many years, looking around, are you still the only one running in the whole company?

Dear runners, are you still complained by many people – this person runs all the time, and no one knows why.

Most people don’t understand running, so they can only be spectators.

Only a few people who love running can experience the physical health and mental freedom brought by running, and can enjoy the various benefits that running brings us.

Second, running is “expensive” because of its boringness.

No sport is as boring as running, and most people can’t stand this boredom at all.

Only people who know how to pay can enjoy the happiness and joy brought by running.

Only those who have run can enjoy the wind blowing in their ears when running, can see the changing scenes of the four seasons, and can sincerely thank themselves for running down to earth and bit by bit.

Only those who have been running for a long time will develop countless loves for life, infinite thoughts, and slowly understand what they want in this life after a long time.

And these thoughts can only be understood by people who are as persistent as “sweeping monks”.

Third, running is “expensive” because it is difficult to persist.

Everyone who wants to exercise will choose running, but “many people start, but few continue”.

Those who give up often say that running is difficult and painful… They think they are not suitable for running.

On the contrary: they only need to persist for a while to see hope.

And this period of persistence is exactly the dividing line between people, and it is also the dividing line between whether things can be done.

People who love running have extraordinary persistence, which also makes them more at ease in their daily work and life.

Fourth, running is “expensive” because of its universality.

As long as there is no major disease in the body, such as heart disease, anyone can choose to run.

Running never picks on your height, weight, or whether you are rich or poor.

As long as you are willing to spend time and patience, as long as you are willing to learn scientific running knowledge, running can make you healthy, help you sweep away the dust in your heart, and help you smooth out the wrinkles on your face.

Fifth, running is “expensive” because of loneliness.

You can run alone, without calling friends. With one person and a pair of shoes, you can run freely in nature.

Exhale the turbid air in your heart, expel the resentment in your heart, turn all the uneasiness and anxiety into sweat, and after running, you will be a brave man again.

Running is often a carnival for one person.

How many runners have become strong and indestructible little suns in their repeated running alone.

 

Sixth, running is “expensive” because it can heal people’s hearts.

Some people say that running is a dynamic meditation. In this process, you can experience the release of your own negative energy and the return of your own positive energy.

With each breath, the body stretches and relaxes infinitely. Especially for people who are under great psychological pressure, after running, they feel several pounds lighter. After running, they seem to be full of strength and no longer afraid of the difficulties in life.

Running heals everyone in this way. Whether you are frustrated in love or blocked in your career, please believe: there is wind when you run, there is hope when you run, and there is strength when you run.

Author: levis niu

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